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PRODID:-//Las Vegas Triathlon Club - ECPv6.11.2//NONSGML v1.0//EN
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X-WR-CALNAME:Las Vegas Triathlon Club
X-ORIGINAL-URL:https://lvtriclub.com
X-WR-CALDESC:Events for Las Vegas Triathlon Club
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TZID:America/Los_Angeles
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DTSTART:20240310T100000
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DTSTART:20241103T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T073000
DTEND;TZID=America/Los_Angeles:20240406T110000
DTSTAMP:20260403T211819
CREATED:20240212T153809Z
LAST-MODIFIED:20240212T153809Z
UID:3470-1712388600-1712401200@lvtriclub.com
SUMMARY:Boulder City practice tri
DESCRIPTION:This event will start at the Boulder City Pool. \nYou must be a current LVTC Club Member to participate in this event. \nAfter the swim portion\, people will drive to the Nevada State Veteran’s Home for the bike portion. \nHere is an outline of the clinic: \n7:30-9\nPool work: Discovering your warmup\nVery brief stroke assessment\nSide stroke for safety\nWhat’s that grabbing my feet?\nHip to hip\nFeel the draft. Use the draft\nSighting and buoy turns\nRace strategy \n9:30-10:30/11:00\nWalking/running with the bike\nDon’t fall at the mount line\nHow to turn\nThinking thru shifting\nT-1 practice\nPedal stroke alternatives\nT-2 practice\nOutline for a shoes-on-pedals running start and finish
URL:https://lvtriclub.com/lvtriclub-event/boulder-city-practice-tri/
LOCATION:Boulder City Pool\, 861 Avenue B\, Boulder City\,\, NV\, 89005
CATEGORIES:Club Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T073000
DTEND;TZID=America/Los_Angeles:20240406T120000
DTSTAMP:20260403T211819
CREATED:20240125T034624Z
LAST-MODIFIED:20240331T225341Z
UID:3367-1712388600-1712404800@lvtriclub.com
SUMMARY:Practice Tri at Boulder City
DESCRIPTION:Ace your race! Learn the secrets and basics for your first race\, or build a triathlon vocabulary for your season. Come to Boulder City pool for a morning of swimming\, biking\, and learning the ropes of tri-sport.\nOn April 6th Robert Picardo\, one of the area’s first triathletes and the swim safety coordinator for the Las Vegas triathlon club\, will host a morning clinic on all things triathlon.\nWe start at 7:30 am at Boulder City pool for open water training. Starting with a short stroke assessment\, we move on to swimming with others\, drafting\, buoy turns\, sighting\, and strategy. Learn to relax in open water and how to maximize your swim with the least amount of effort.\nAt 9 am we move on to the bike and T1 and T2. Topics include swim to run\, bike efficiency\, shifting\, descending\, feeding\, and bike to run transition.\nA must-have tutorial for your first race or season\, this class will show you how to maximize and enjoy your time in the sport. Don’t make your first triathlons a blur\, make them a statement!\nHere’s the details to participate:\n-Sign up to use the Boulder City pool online (https://bcrec.recdesk.com/community/home) or in person the morning of.\n– The swim will be run as a BC parks class and the cost should not be more than $5.00.\n– Bring your gear- everything but a wetsuit\, we won’t need those. From there we move to a natural transition area just off the River Mt. trail.\n– Be aware that this will not be a “workout” in the traditional sense\, but an intellectual and practical exercise.\n– Finish by 11am.\nIf this is your first season or if you are coming from another sport this class will be invaluable. See you there!
URL:https://lvtriclub.com/lvtriclub-event/practice-tri-at-boulder-city/
LOCATION:NV
CATEGORIES:March Membership Madness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240407T083000
DTEND;TZID=America/Los_Angeles:20240407T120000
DTSTAMP:20260403T211819
CREATED:20240125T034803Z
LAST-MODIFIED:20240331T225520Z
UID:3369-1712478600-1712491200@lvtriclub.com
SUMMARY:Practice Tri at Boulder Beach
DESCRIPTION:Join us at Boulder Beach for an introduction to Triathlon. This is geared towards the first time triathlete looking for some instruction on the course. \nYou must be a LVTC Club Member to participate in this clinic. \nThe purpose of this walk-through triathlon is to prepare new triathletes for their first competitive triathlon by actually going through all the steps of a triathlon\, slowly and methodically\, under instruction. There’s an old adage in education that states “What I hear\, I forget. What I see\, I remember. What I do\, I understand.”\n\nIn this exercise\, we’re going to walk through all three legs of a triathlon\, including transitions\, discussing what to expect and how to conduct yourselves in the triathlon from start to finish. The swim\, bike\, and run portions of this exercise will be shortened segments. The focus will be on understanding what to expect\, how to prepare\, and how to deal with issues that commonly arise. We will do the entire exercise together\, without competition\, and without watches or concern for performance.\n\nThe goal of this exercise is to reduce apprehension and remove some unknowns\, ultimately giving new triathletes more confidence in their ability to complete their first triathlon.\n\nMeet at 8:30 am\, in the water at 9 am.\n\nWhat you should bring:\nYour wetsuit and goggles\, bike and biking and running gear\, two towels\, (or a towel and a mat to stand on) and if you were going to run and ride in something other than a tri suit\, bring the clothes for your riding and running. No need for a watch\, as this is not a race!
URL:https://lvtriclub.com/lvtriclub-event/practice-tri-at-boulder-beach/
LOCATION:Boulder Beach\, Lake Mead National Recreation Area\, Lakeshore Road\, Boulder City\, NV\, 89005\, United States
CATEGORIES:March Membership Madness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240407T180000
DTEND;TZID=America/Los_Angeles:20240407T190000
DTSTAMP:20260403T211819
CREATED:20240205T205559Z
LAST-MODIFIED:20240205T205559Z
UID:3431-1712512800-1712516400@lvtriclub.com
SUMMARY:LVTC April Meeting
DESCRIPTION:Monthly meeting with Board and Ambassadors – this is open to all club members.
URL:https://lvtriclub.com/lvtriclub-event/lvtc-april-meeting/
LOCATION:NV
CATEGORIES:Club meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240414T060000
DTEND;TZID=America/Los_Angeles:20240414T110000
DTSTAMP:20260403T211819
CREATED:20240131T163437Z
LAST-MODIFIED:20240131T163437Z
UID:3405-1713074400-1713092400@lvtriclub.com
SUMMARY:LVTC Event #1: Sprint Triathlon
DESCRIPTION:This is one of the four multisport events offered by the Las Vegas Triathlon Club (LVTC). \nThese events are Free for LVTC members https://lvtriclub.com/memberships/ \nYou must register for this event through the LVTC webpage: www.lvtriclub.com (be sure to log into your account). Registration for the event is closed 48 hours before the event. The event is limited to 50 athletes. \nPlease check the webpage for more details about the event. Distances are: \nSwim: ~500-750 m \nBike: 20 km \nRun: 5 km
URL:https://lvtriclub.com/lvtriclub-event/lvtc-event-1-sprint-triathlon/
LOCATION:Boulder Beach\, Lake Mead National Recreation Area\, Lakeshore Road\, Boulder City\, NV\, 89005\, United States
CATEGORIES:Club Training Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240421T150000
DTEND;TZID=America/Los_Angeles:20240421T170000
DTSTAMP:20260403T211819
CREATED:20240418T231004Z
LAST-MODIFIED:20240418T231015Z
UID:3787-1713711600-1713718800@lvtriclub.com
SUMMARY:Maximum Velocity PT: The swimmers shoulder
DESCRIPTION:“The most common injury during swimming is easily the shoulder. After 20+ years of treating shoulder injuries and coaching triathletes/swimmers preventing these injuries can be very simple and effective. A proper warm up\, swim technique/biomechanics\, strength program\, and volume control are the keys to healthy and fast shoulder. Let’s have a discussion on how to improve your swim split.”
URL:https://lvtriclub.com/lvtriclub-event/maximum-velocity-pt-the-swimmers-shoulder/
LOCATION:Maximum Velocity Physical Therapy\, 6445 W Sunset Road\, #140\, Las Vegas\, 89118\, United States
CATEGORIES:Club Events
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