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X-WR-CALDESC:Events for Las Vegas Triathlon Club
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DTSTART;TZID=America/Los_Angeles:20260711T120000
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UID:4945-1783771200-1783778400@lvtriclub.com
SUMMARY:Triathlon Run Clinic
DESCRIPTION:TRIATHLETE PERFORMANCE WORKSHOP \nHosted by The Movement Lab
Saturday – Dr. Mike Russell\, DPT \nThis workshop is designed to help triathletes discover the overlooked physical limitations\, weak links\, and underworked muscle groups that may be preventing them from reaching their next level of performance. Join us at The Movement Lab for a FREE triathlon performance workshop open to Las Vegas Triathlon Club members. This hands-on session is designed to help triathletes identify underworked muscle groups\, movement limitations\, and performance deficits that may be slowing them down or increasing injury risk. \nDuring this workshop\, we will break down common weak links that affect endurance athletes and teach practical strategies to improve efficiency\, power\, durability\, and overall performance across all three disciplines. \nWhat We Will Cover: \n\nStrength deficits affecting your swim\nCycling muscle imbalances and power production strategies\nRunning stability\, and performance-focused exercises\nUnderactive muscle groups commonly missed in traditional endurance training\nInjury prevention strategies for triathletes\nStrength and mobility drills you can immediately implement into your training\n\nThis is not just a lecture. Participants will go through guided movement assessments\, exercise demonstrations\, and performance-focused drills designed specifically for endurance athletes. Whether you are preparing for your first sprint triathlon or chasing a PR in a long-course event\, this workshop will help you train smarter and move better. \nLocation: The Movement Lab 8475 S Eastern Ave #105A Las Vegas\, NV 89123
Date: Saturday\, July 11th
Time: Noon – 2 pm. \nCost: FREE for Las Vegas Triathlon Club Members Space may be limited\, so reserve your spot early. \nCome learn how better movement\, strength\, and muscle activation can translate directly into faster and more efficient racing.
URL:https://lvtriclub.com/lvtriclub-event/4945/
LOCATION:The Movement Lab\, 8475 S Eastern Ave #105A\, Las Vegas\, NV\, 89123
CATEGORIES:Club Training
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DTSTART;TZID=America/Los_Angeles:20260822T060000
DTEND;TZID=America/Los_Angeles:20260822T120000
DTSTAMP:20260615T022943
CREATED:20260126T233901Z
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SUMMARY:2026 Super Sprint - Event #4
DESCRIPTION:Super Sprint – Event #4. \nSwim ~300 m\nBike 4 Km\nRun 1.6 Km \nLVTC Membership Required. \nTransition opens at 6 am. \nSwim starts at 7 am.
URL:https://lvtriclub.com/lvtriclub-event/2026-super-sprint-event-4/
LOCATION:Boulder Beach\, Lake Mead National Recreation Area\, Lakeshore Road\, Boulder City\, NV\, 89005\, United States
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