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/Laura Mercer

About Laura Mercer

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So far Laura Mercer has created 9 blog entries.

Shawn Roof

This month’s spotlighted member is a relative newcomer to the sport, but a man who is improving at a rapid pace, Shawn Roof. Shawn’s first triathlon was the 2017 Rage Sprint.  Since then, he’s been consistent, doing Sand Hollow, Kokopelli, and the Las Vegas Triathlons.  His favorites are the Lake Mead races, because he loves [...]

2019-07-15T20:42:45+00:00

Coach Nancy Jones

It takes a village to raise an athlete! Jones Endurance Project is a full-service Endurance and Multisport coaching community. It’s primary mission beneath the road to any finish line, is to educate beyond traditional endurance training systems. Recognizing the philosophy and life parallels within endurance sports to better adhere it to one’s life FOREVER, is [...]

2019-06-17T16:55:33+00:00

Christy Keeler

Why are we profiling Dr. Christy Keeler this month?  Because of her infectious smile, her contagious positive attitude, her sense of humor, her big heart, and… she’s full of surprises!  (You didn’t know she is a Ph.D., did you?)  And regarding the ‘sense of humor and big heart’ comment, when asked if she has any [...]

2019-06-14T18:55:45+00:00

Naomi Hermina

This month’s Member Profile focuses on one of our most consistent triathletes, Naomi Hermina, who completed all three of our Club Triathlons in 2018. Naomi’s triathlon journey shows how far she’s come in a very short amount of time.  She caught the triathlon bug when she was riding a single-speed bike with friends in 2013 [...]

2019-05-08T15:05:39+00:00

Erin Ray

How did you get started in multi-sport? I decided to help support a friend doing an indoor triathlon by doing it with her.  I loved it so much I tried an outdoor after & that’s when I really fell in love with the sport. What is your triathlon/multisport history? I started racing triathlon 3 years [...]

2019-02-01T04:37:43+00:00

Rodo Cao

Nickname: Rodo! How did you get started in multi-sport? I always loved sports. But when I was a kid I saw a race back in Argentina. I always wanted to do one. What is your triathlon/multisport history? I did the Las Vegas Triathlon in 2012.  Since then I have done a lot of the BBSC [...]

2019-02-01T04:37:05+00:00

Coach Luigi Grullon

Coach Luigi is certified as a Personal Trainer and a Sports Performance Trainer through NASM, the National Academy of Sports Medicine.  He is also a Certified Triathlon Coach through ITCA, the International Triathlon Coaching Association, and NESTA, the National Exercise and Sports Trainer Association. Coach Luigi has been involved with endurance sports for more than [...]

2019-02-01T04:28:03+00:00

Coach Tamera Finley

Coach T Finley is the Life Time Fitness Triathlon coach in Las Vegas, Nevada. Coach T holds multiple Certifications that include: Triathlon Coach, Personal Trainer, Fitness Nutrition Specialist, Metabolic Technician, Level I Metabolic Efficiency Training Specialist. She is currently working towards her Masters of Sports Dietetics. She has inspired novice and elite athletes to venture [...]

2019-02-01T04:25:10+00:00

Coach Melodie Cronenberg

Melodie Cronenberg Owner/Coach T3 Triathlon, Sports and Fitness LLC Melodie instructs classes and individuals in beginning to advanced swimming, physical fitness, cycling, water running and water aerobics, as well as, coaches individual athletes through the full scope of physical, technical and mental skills required for multi-sport racing. Coaching swim, bike, run, physical fitness - [...]

2019-01-14T01:36:57+00:00